Last year at age 50 a breakup set me on a path to improve my training, improve my nutrition and improve my overall wellbeing. At 51, I feel amazing, my friends say I look amazing. I’m reaping the benefits of my decision to train hard, eat lean, and supplement with Optimum Nutrition products. Now I try to motivate my friends to live healthier lifestyles thru exercise, proper nutrition and positive mental attitudes. I show them that at any age wellness and fitness is possible. That old adage that age is just a number, well that's my mantra.