NPC National Level Bikini Competitor, Personal Trainer
For over 9 years as the owner of His and Her Fitness, I have been helping clients with both preventative maintenance and rehabilitation through physical therapy and fitness practices.
As a Kansas native, I played soccer in high school and earned a scholarship to play at both Allen County Community College and the University of Kansas. Unfortunately, a torn ACL cut my collegiate career short, but set my career path in motion. I became consumed with the practice of physical therapy and worked for four years as a physical therapy technician. I loved helping people rehabilitate their bodies, but quickly realized I wanted to do more preventative maintenance and opened His and Her Fitness in Leawood, Kansas in 2005. I have a great zest for life, positive outlook and can-do attitude. I love to help myclients transform their lives and I share in the excitement when they achieve their personal goals.
I have been able to touch and transform more lives through speaking engagements for TOPS (Take off Pounds Sensibly), United States National Guard Airforce, Safe Home, local Churchs, and D.A.R.E program in many local schools.
During my fitness career I have competed in several competitions and took 1st place in the 2008 Muscle Mayhem Competition, my very first NPC appearance! I am currently qualified Nationally for Figure and Bikini, hoping to recieve that Pro Card soon, but honored to even make it this far.
"Positive Feeds Positive"
"Take the stress out of your life" - My DAD
"Your smile will make others comfortable, your frown will bring them down, SO SMILE BIG WHY NOT?"