Tim Rice




< All Athletes
  • M1: 60 grams hydrowhey protein, 1 tbsp flax seed oil, 1 cup oatmeal
  • M2: 7 oz chicken, 1.5 oz almonds, 1.5 cups white rice
  • M3: 7 oz chicken, 1.5 oz almonds, 1.5 cups white rice
  • M4: (pre workout shake) 50 grams Glycomaize, 60 grams Hydrowhey, 1 tbps macadamia nut oil, 5 g BCAA
  • M5: (post workout shake) 50 g Glycomaize, 30 g Hydrowhey, 30 g Hydrobuilder, 5 g BCAA
  • M6: 7 oz chicken, 1.5 oz almonds, 1.5 cups white rice
  • M7: 6 whole Omega-3 eggs, 3/4 cup oatmeal
  • 1. Eminem

    Not Afraid

  • 2. Cypress Hill

    No rest for the wicked

  • 3. Linkin Park

    New Divide

  • 4. Dr. Dre

    Keep their heads ringing

  • 5. Eminem (Feat. Lil Wayne)

    No Love

  • 6. Godsmack


  • 7. T.I.

    No matter what

  • 8. P Diddy and the Family


  • 9. Five Finger Death Punch

    Bad Company

  • 10. T.I.

    Big S**T Poppin

NPC National Level Bodybuilder
I am an NPC National Level amateur bodybuilder, having competed in over 14 shows since 2001. I have placed in the top 5 at the national level three times in my career. I am happily married, with 3 beautiful children ages 11, 8, and 6...two boys and a girl.

I began using ON products at age 18, my first product being creatine capsules. I then moved onto their pro complex and used them consistently for a long time. Little did I know I would eventually gain a sponsorship with the company I used day in and day out!Talk about awesome! It is always nice to promote something you are passionate about and truly believe in, and ON products are just that!

In addition to competing and training, I enjoy spending time with my family and do so as much as I can. I also enjoy working with other athletes, in helping them attain their personal and professional physique goals, whatever they may be. I also have a handprinted, motivational apparrel line called Last 1 Standing (www.L1standing.com). I do all my designs and print the apparel myself..it's a great way to indirectly impact both athletes and indivuduals working towards being their best!

My full time career is that as a National Sales Manager for Circuit Pak, Inc., a contract manufacturer that specializes in printed circuit board assembly.

June 18, 2008

nitric oxide of choice

Im a big fan of the Vassive NO since George introduced me to it back at the Arnold Classic. Taste is good and can be used in pre contest prep as well for me. Plus, I like the Superpump, but it usually makes me sick and goes right through me. The only other one I would recommend, behind Vassive, would be the Champion Adrenol8 its good and "agrees" with me lol.

Read Full Article
June 27, 2008

NPC JR NAT Everyone looks great

Cindy and Joe thanks a TON for the kind comments and support! It was a great show indeed with a very high quality list of competitors! Its great having your support and that of ON/ABB and Bob. Thanks!!!!

Read Full Article
June 29, 2008

NPC JR NAT Everyone looks great

Chris: Pleasure to meet you as well bro and I am looking for big things from you at the USAs my friend..all my best!!! T

Read Full Article
Related/Favorite Products