Jen Turnbull
Age

36

Location

Renton,WA

Rate
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Appearances
  • Apr
    30
    NPC Emerald Cup 2016

    4/29 - 4/30/16 - ON Booth - Meydenbauer Center - Bellevue, WA

  • May
    8
    Spartan Race Montana 2016

    5/7 - 5/8/16 - ON Booth - Flat Head Lake, Bigfork, MT

  • May
    14
    Vitamin Shoppe Demo

    17401 Southcenter Pkwy. - Tukwila, WA - 12:30pm

Regimen
  • I crossfit about 3 times a week, and weight train 2-3 times a week. My cardio is mainly crossfit, but I will still hit the stairs or eliptical once or twice a week.
  • Breakfast: Oatmeal w Pro-Complex vanilla, tbs flax seed, coconut flakes, peanut butter and coconut milk. Snack: berries and nuts Lunch: Ground turkey breast, veggies and sweet potato Dinner: Steak or salmon, 1/2 cup spinach & sweet potato or brown rice
CrossFit Athlete/Fitness Coach
Bio
I am a NPC Bikini competitor/Coach and a crossfit enthusiast. I enjoy snowboarding, wakeboarding, golfing, traveling and hangin out with my friends. I started competitve sports around the age of 17 competing in top snowboarding competitions. I competed in slopestyle, big air and border cross competitions placing top in the women's pro snowboarding division. After doing snowboard competitions for a few years, my body started really taking some hard hits, so I decided to try a new sport which was figure & bikini. I competed in figure & bikini for a few years, and added crossfit in the mix as well. Crossfit soon became my passion and I have been competing in local crossfit competitions for the last 6 years.

My training currently is high intensity crossfit along with weight training several days a week. I like to mix both together because it keeps me fit and it's still alot of fun for me! I believe that you can still be fit and look great while doing the things you love to do. I still snowboard all the time with my friends and have also taken up wakesurfing in the last few years. I am hoping to jump into a wakesurf competition here in the near future!
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