Tony Litton
Age

27

Location

Las Vegas,NV

Rate
< All Athletes
Appearances
  • Nov
    22
    Costco Demo

    801 S. Pavilion Center Dr. - Las Vegas, NV - 10am-1pm

Regimen
  • Meal 1: 3 eggs, 1 cup oats, 1 banana, 1/2 cup blueberries, 1 tbsp flax oil; Meal 2: 1/4 cup brown rice, 10 oz. tilapia, 1/2 cup broccoli; Meal 3: 2 Scoops Hydrowhey, 1/2 bottle Carbo Force; Meal 4: 7 oz. steak, 1 Baked Potato
  • Sunday: Quads and Hams Monday: Chest and Calves Tuesday: Back and Abs Wednesday: Off Thursday: Shoulders and Calves Friday: Arms and Abs Saturday: Off
Playlist
  • 1. Shinedown

    Burning Bright

  • 2. Five Finger Death Punch

    Never Enough

  • 3. Skillet

    Monster

  • 4. Linkin Park

    The Catalyst

NPC Physiqe Athlete & Personal Trainer
Bio
I have been bodybuilding since I was 18 years old. I have competed in 4 bodybuilding shows in my life and might switch to NPC physique this year. I love the physical and mental challenge competing requires. I am hooked on the satisfaction of transforming my physique and reaching for a higher level of fitness!
Discussions
March 27, 2009

ABA Natural Illinois

[b][/b]IF ANYONE IN THE ILLINOIS AREA HAS THE CHANCE, COME OUT TO BOLINGBROOK, IL (BROOKS MIDDLE SCHOOL) AND WATCH ME AT THE 2009 ABA NATURAL ILLINOIS. THIS IS THE SECOND YEAR OF THE SHOW AND IT SOUNDS LIKE IT WILL BE A LOT OF FUN. IT WILL FEATURE A FITNESS EXPO ALL DAY SATURDAY WITH A NIGHT SHOW THAT PROMISES TO BE AMAZING! I'LL BE SHOOTING FOR 1ST!

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March 28, 2009

ABA Natural Illinois

Thanks John! I had those pictures taken back in January 2009 in New York. I'm trying to cut up even more for this show, so hopefully I can get the timing right! I met you in Las Vegas at the Olympia 2008 and you're a big inspiration. I'll see you in 4 weeks!

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March 29, 2009

ONABB Ads Question

I started using optimum nutrition products when I was 18 years old, and was hooked from the start! The product quality is amazing, especially the protein shakes. You can just mix it with a spoon if you want to and there are no chunks! Other proteins feel like you are swallowing sand. Even before signing with Optimum, I always recommended the products to my friends, and even my two younger brothers are hooked on 100% whey (they are 13 and 16 years old). I agree, the athletes represent the brand truthfully, as will I.

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