Pierre Vuala
Age

24

Location

Miami,FL

Rate
< All Athletes
Appearances
  • Oct
    26
    Europa Get Fit & Sports Expo 2014

    10/25 - 10/26/14 - ON/ABB Booth #600 - Phoenix Convention Center - Phoenix, AZ ***COMPETING***

Regimen
  • (upper chest) incline smith machine press
  • (back) wide grip lat pull down
  • (shoulders) leaning lateral raise
  • (legs) 200 meter Lunges
  • (abs) hanging leg raises
  • (tris) scull crushers
  • (bis) hammer curl
Playlist
  • 1. I can't stop

    Flux Pavillion

  • 2. Believe Me

    Drake

  • 3. Hotel Cabana

    Naughty Boy

  • 4. Monster

    Kanye West

IFBB Men's Physique Pro
Bio
"You've been fit for all your life."
"You have good genetics."
"Ya have time to be in the gym constantly."

I've never been a skinny guy, I could never say that at some point in my life I had the average body type. Growing up I was over weight and always had personal struggles with my body. So when I get told these comments, I always relate them to excuses that many people use as a crutch. I got to the point where I was tired of creating this self-conscious shy guy. I took it upon myself to change my life style. It wasn't an easy process, I had to portion out or cut out foods that I grew to love and keep consistent with working out even if I didn't want to. With years of discipline and always raising the bench mark to my goals I am able to be at this point now with my fitness journey. I never thought in a million years that I would of accomplished the things I've done so far.

I am Bodybuilding.com 's 2013 Fit USA champion, an IFBB Men's Physique Pro, have been featured in top magazines and now representing the biggest and best supplement company in the world. The most fulfilling aspect of this whole journey is being able to help people that have their own personal struggles with their bodies and being able help them, not just physically, but mentally, as they grow to a stronger and more confident person.

So, never hesitate to ask me any questions you may have.
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