Bikini Competitor, Fitness Athlete Coach & Personal Trainer
I entered my first bikini competition in 2009, fell in love with the sport and have loved living a fit and healthy lifestyle ever since. Even though this sport is based on outer appearances, I try not to just focus on simply looking a certain way as I think it's so much more important to put your health and happiness first. When you feel good about yourself, treat yourself with respect, enjoy the exercise that you do and nourish your body with the right food, things will naturally fall into place.
I came from a swimming background, have played team sports since I was in school and dabbled in marathon running over the last couple of years but I feel most at home in the weights room and so that's where I go every day to keep myself sane. I work as a personal trainer online and face-to-face, and also help bikini competitors prepare for shows. I try to be as friendly and approachable as possible and it’s pretty rare to see me without a smile on my face!