Bodybuilder & Personal Trainer
I am co-founder of Fitness Factory, an exclusive gym specialized in customized fitness, with fellow ON athlete Joan Liew. I have been competing for more than 25 years now, and currently at the age of 60, I am still active in training and competitions. I believe in continuous learning, perfecting my training techniques to refine my physique all the time. To me, there are no limits. Despite winning 8 Asian Champion titles over the years, I wanted to continue challenging myself. Since 2011, I started competing in the US. I won the NPC Masters at the LA Championships in 2012 at the Men’s Masters 40-Above category. The following year in 2013, I came in 2nd Place at the Men’s Masters at the Arnold Classic for the 50-Above category.
I believe in “walking the walk” so as to be a role model for many others, and inspire them to take up regular exercise and healthy living regardless of age.