Joan Liew
Age

38

Location

Singapore

Rate
< All Athletes
Bodybuilder & Fitness Model
Bio
Fitness has always been a part of me. I started training at the age of 17, and I competed in my first competition 7 years later where I won my first Gold Medal at the Asian Championships.

Over the next few years, I continued to train, compete and pursued my studies and built my career. I competed at the Asian level, and after my 4th Ms. Asia title in Women Bodybuilding, I felt I needed more challenges. I decided to compete in the US, simply because there are many more competitors for me to compete with. I did my first NPC Show in the US in 2010 and was placed 2nd. The following year, I competed again and was placed 1st!
From then, I began competing at the Arnold Classic in Ohio, and I came in 2nd place in 2013 for Women’s Bodybuilding. In 2014, I competed again at the Arnold for Women’s Physique and clinched the title!!

Career wise, I am running my own gym Fitness Factory together with my fellow bodybuilder Augustine Lee. I am a certified ISSN Sport Nutritionist, and also active in teaching sport nutrition and nutrition certification courses by ISSN, NASM and the nutrition module for FISAF trainer certification program.
I contribute to various media publications and TV shoots for nutrition based or fitness as the subject matter.

Optimum Nutrition has helped me in my performance for my competitions in the US, providing me with the support I needed for the high level intensity training past 2 years. I believe in the brand and I know it delivers what it promises.
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