28427 N. Ballard Dr. - Lake Forest, IL - 9:00am-10:30am
1. Linkin Park
Pins and Needles
City Of Blinding Lights
4. The Cure
5. Noir Desir
Le Vent Nous Portera
8. My Moment
These principals have made me into a Natural National Level Bodybuilder, and National Level Men's Physique athlete. I have been able to compete and place at events such as Junior Nationals in 2009 and Team Universe 2010 and 2012.
These same principals and work ethic have also helped me to achieve my degree as a Doctor of Chiropractic and Certified Chiropractic Sports Physician. By working in private practice I am able to help treat and educate patients on proper lifting form and bio mechanics. Helping athletes recover through injury and returning them to competition is a very mentally-rewarding accomplishment. I have been able to treat athletes ranging from the entry level the whole way up to the professional ranks.
The balance in my life revolves around the home, and I am blessed to have a wife and three boys. Their activity level and interest in sports make me realize that they also have picked up on a powerful work ethic and mental toughness. They are my true inspiration, and they are the very core of my inner stability.
I drink 100% gold standard pre and post workout. While working out I drink two 16 ounce bottles of water.Read Full Article
Cheat meals have one direction for me the Buckwheat choc chip cookiesRead Full Article
I take Gold standard 100% Casein Protein and ZMA before bedtime to aid in recovery and slow protein digestion. What do you take?Read Full Article