Jessica Paxson-Mone
Age

31

Location

Dayton,OH

Rate
< All Athletes
Appearances
  • Oct
    25
    Vitamin Shoppe Demo

    2405 Miamisburg-Centerville Rd. - Centerville, OH - 11am-2pm

Regimen
  • I eat 6-8 small meals a day. Consisting of healthy fats, protein (grilled chicken, flank steak, tilapia, 100 % Whey Gold Standard, eggs, tuna, salmon), green veggies (spinach, asparagus, leafy green salads, broc.), and carbs (brown rice, sweet pot., oatmeal).
  • My training for bikini is much different than it was for figure. I am training for an overall fit healthy look, not overly muscular or lean. My week looks like this back/bis, chest/tris, legs/shoulders, a bootcamp class, a yoga class, and cardio 4-5x a week.
Playlist
  • 1. Britney Spears

    Boys

  • 2. U2

    Mysterious Ways

  • 3. Black Crowes

    Remedy

  • 4. Rolling Stones

    Gimme Shelter

  • 5. S&M

    Rihanna and Britney Spears

  • 6. Moves Like Jagger

    Maroon Five

  • 7. Britney Spears

    Up and Down

IFBB Figure & Bikini Pro
Bio
I am an IFBB Bikini and Figure Pro. I turned pro in 2005 at the Jr. Nationals, and was fortunate to sign a contract with ON/ABB soon after winning my pro status and have been with them ever since! I am also a fitness model. I have been blessed to have landed the cover of, and been featured in, over a dozen fitness publications, including: Flex, Muscle and Fitness, Muscle and Fitness Hers, Fitness RX, Ironman, MuscleMag, etc...


I live in Dayton, OH with my husband, Blair Mone, boxer Pixie and cat Sasha.


I do some personal training (and online training) on the side. Contact me at jessicapaxson77@hotmail.com if you are interested!

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