Latest tweets from @team_optimum
  • RT @Team_ABB: Here's why high-rep squat training might not be ideal for greater gains: — 1 hour ago
  • Right now, Brock Cunico is sampling ON sports nutrition @GNCLiveWell 4301 W. Wisconsin Ave. in Appleton, WI. Get there before 5 PM! — 1 hour ago
  • The votes are in! Our fans thought Team ON Athlete Melody Watts had the best Ugly Holiday Sweater. 10 random... — 1 hour ago
  • Which ON Athlete's sporting the ugliest holiday sweater? Your vote could win a Gold Standard Sample Prize Pack: — 1 hour ago
  • Arms are one thing. Shoulder are another. Here are Team ON Athlete Noah Siegel's tips for shoulder development: — 1 hour ago